The ‘Rise up list’ is an email group for trainers, facilitators and organisers of NVC events in the UK. Please click on the pdf to learn what it is for and how to join. View PDF
Welcome to the FREE resource page.
More resources are available on the member’s page.
9 ways to use feelings and needs cards yourself
This resource offers 9 ways to develop your insight and sense of feelings and needs, using a set of cards, which can be purchased from this site (follow link to our shop on the home page) or use the pdf lists below. View PDF
Speaking from the Heart – the power of NVC in practice
Two examples of NVC being successfully used in action, one from someone being mugged, the other from an incident at a primary school. Bridget Belgrave. View PDF
Feelings List
Vocabulary to support emotional understanding CNVC feelings list. View PDF
Feelings – visual aid
Visual images illustrating different feeling emojis View PDF
Needs List
Vocabulary to support emotional understanding CNVC Needs List View PDF
NVC Tree of Life
A visual 'tree' showing choices we have when communicating with another
View PDF
NVC Dance Floor Introduction
NVC Dance floors offer a spatial map for learning and practice. This resource is about what they are and how to obtain them. View PDF
What to do when children won’t do what you want them to do
When you’re tired and just want to go to bed, the last thing you want is a set-to with a teenager who isn’t doing what you’d like them to do – from conflict to connection.
How do you handle the situation? Download CasestudyDoitNOW
A personal account of NVC and chronic illness
Article - the stuff of life which is one person sharing the essence of nonviolent communication in chronic illness View PDF