Weekend Radical Skilling Up 2024! Level 1/ Foundation Training ONLINE

Want to JUMP UP YOUR EMOTIONAL AWARENESS  and become even more of a warrior for change in this world?  

This Training is a level 1 / Foundation Training and covers all the key components of Nonviolent Communication.

Get skilled up and free your heart by

• Finding ways that support you to have tricky conversations with care for all.
• Get clarity around what happens in disagreements / arguments / tensions so that you can do something differently.
• Unstick those familiar habits and patterns you have with friends and family
• Transform judgements you have yourself & others
• Discover how to experience true choice, feel empowered AND have compassion for all.

These Sessions will also

• Illuminate the cultural and ancestral  conditioning that can result in a troubled heart and affect our relationships

• Show you how to be clearly heard and enable you to create action plans that better serve your and other peoples needs

• Reveal the mystery of what is going on for others!

• Bring deeper connection and understanding in all your relationships.

What do the Sessions look like?

• No more than 20 in the group – to aid familiarity, connection and safety.

• Experiential –  learning  by doing.

• Lots of  simple slides and images which can be accessed until the internet breaks!

• Breakout rooms in triads to practice

• Whole groups exercises

• Whole group questions and feedback sessions

• Video links to support you

• A pace that enables  you to think / integrate

Is this the right fit for you?  This training will  best serve those who:

• Can attend every session  (I do not record these sessions)
• Can watch the short videos I suggest and  go back over the slides.
• Have a willingness to reflect and contemplate how the  session might impact their situations.
• Have a willingness to make personal changes, compassionately acknowledge their contribution to violence and be willing to try a different approach.

This is a Nonviolent Communication level one / Foundation Training.  It is suitable for everyone even if you have done a foundation before as there is always new learning.  This training is for you if you have anything to do with other humans AND if you live in complete isolation!

Beyond these session – Because it takes practice to lift the veil of social conditioning and relate with awareness, integrity and compassion- you will have the option of being able to

• join a practice group
• be paired with an empathy buddy
• tap into other sources of learning and practicing.

You will also learn about Giraffes and Jackals!  – If nothing else its worth coming along for that!

Dates –

Saturday 23rd November 10am – 1pm

Sunday 24th November 10am – 1pm

Saturday 30th November 10am – 1pm

Sunday 1st December 10am – 1pm

Money 

There are various options available.  I do not want to turn anyone away for financial reasons.  If you want to ask me something about money- send me an email.  As well as wanting to take care of your  needs  – I would like those that do have access to money  to take care of my needs and value my time, years of training and my cost of living.  😉

To  discover more about me including my coaching visit  My Website

Don’t hesitate to email if you have questions beth.silverbirch@gmail.com

I look forward to exploring with you!

Beth x

Testimonials

‘During an NVC foundation training with Beth, I fell in trust with Beth’s gentle, thoughtful and heart centred approach to teaching and living NVC and felt curious to learn more with her.’

‘I enjoy Beth’s openness, ease, warmth and personal embodiment.  This enabled me to get clarity about past difficulties’

‘Beth lent her sensitivity and grounded, loving presence to our conversations and encouraged me to explore my feelings, needs and judgements around what was alive for me at the time. I felt heard, understood and accepted.’

‘Having just completed the foundation course I can’t wait to do more.  Beth is so patient, understanding and easy to work with.  The environment is calming and I really enjoyed the pace of the course.  NVC is going to be life changing for me!’

‘Beth was very attentive and willing to engage with what different people brought  – her authenticity and honesty made it more possible for me to share my own experience.’

‘I felt supported to talk about difficult circumstances.  Beth has a calm and warm manner allowing people to relax.’ 

‘Beth’s session was amazing – she is really understanding, welcoming and open.  I enjoyed how she did the activities.’

‘Beth is a highly inclusive trainer and able to provide individual attention to every participant whilst maintaining a good pace and keeping the course and conversation on track and relevant.  Beth is highly personable and approachable and created a beautiful, safe space where people were able to speak openly and at times, vulnerably.’