ONLINE Intermediate Level Deepening into NVC Consciousness.

This is an opportunity to deepen and enliven your practice of living the energy of NVC consciousness, and create community. A fluid unstructured approach is used to challenge habitual behaviour and encourage a heart centred awareness. With this ‘live’ NVC, we welcome the vulnerable edges that show up as gifts, opportunities which invite growth and healing.

My intension is to create a welcoming empathic space with a focus upon nurturing the underlying compassionate presence which inspires authentic connecting thought and speech. At the heart of this, a growing capacity for self-connection is the empowerment to be in choice at times when we are prone to respond habitually. Becoming present is a process of befriending the body, knowing and trusting the self, with its longing to feed needs and enrich life.

This weekly Wednesday morning intermediate workshop is open to all that have completed a minimum of 2 days training and/or have at least one years experience of living/applying NVC. I am limiting numbers to 6 to maintain a sense of intimacy and connection, and support having a meaningful level of individual participation.

ABOUT RIK

I am certified trainer of Nonviolent Communication, practising since 2011. I understand NVC to be a living consciousness, a harmonious way of being which empowers the capacity to speak authentically in challenging times while remaining in connection with deeper values and longings. My passion is in nurturing understanding and tangible awareness of our feelings and needs, in order to take self responsibility and allow the natural flow of compassion. In my own journey, I have been practising the introspective technique of Vipassana Meditation since 1990 and have been sharing a physical awareness process I call ‘Self Connection Qigong’ since 2010.

COST AND BOOKING

I would love to make NVC available to anyone regardless of financial constraints, as well as to honour the spiritual intension of this priceless work. I also have expenses and value the commitment that payment encourages. I ask a sliding scale of £10 to £40 for this session. Giving towards the higher end supports others with less financial means to participate while supporting the sustainability of my work.

Booking is essential as places are limited to 6. Please send me an email if you have not come before, along with your chosen amount, and I will respond to confirm your place. Please transfer the money into my account, with a reference ‘WI’ (Wednesday’s Intermediate) and your name, so I can identify your payment.

Account name: R. P. Midgley, Account no: 11239131, Sort code: 51-61-28

Any issues, please contact me on Rik@ChooseCompassion.uk or 07788952106.