Rik Midgley

Name: Rik Midgley

Location: North Wales, Wales

I offer one to one support for anxiety, depression, addictive behaviours, and unaddressed tensions such as from childhood traumas, using Internal Family Systems (IFS), Somatics, and Nonviolent Communication (NVC).

I guide my work with more than 30 years experience of working with Somatics, how awareness and understanding of body sensations can promote natural healing and empowerment. I use the conceptual framework of IFS and the heart focus of NVC in a powerful synergistic combination.

I also offer workshops in Psychotherapy, Nonviolent Communication, and in Self-Connection Qigong, a movement practice which I have developed in order to nurture the self-awareness and self-connection required to be empowered to address one’s own issues.

For more information go to my website www.RikMidgley.co.uk, or email Rikthepotter@gmail.co.uk

Preferred Pronouns: He/Him