NVC Foundation Training ONLINE – 4 sessions – Weekends
16th May 2020 - 24th May 2020
10am - 5.30pm
sliding scale (see below)
Led by: Kane Mitchell | Contact Kane


Due to Covid19, this training will be online in the following sessions:
Saturday 16th May 10am – 1pm
Sunday 17th May 10am – 1pm
Saturday 23rd May 10am – 1pm
Sunday 24th May 10am – 1pm
A slower rate of input (over 4 sessions, rather than 2 for a regular Foundation training) for more integration and practice is very helpful so this new format could be beneficial. Of course, being online might not as enjoyable as being face to face, and there are also considerable challenges in relation to screen overwhelm and bodily well-being, and I will be making allowances for this. This will still be an embodied approach to learning. I have been using zoom technology for training for several years now so I know the platform well, and will be using input and presentation from me, breakout rooms for pairwork and small group discussion and whole group discussion. I will limit group size to 12 people maximum. *** IS NVC for you? Are you struggling to connect in a relationship? Are you stretched beyond capacity? Do you drift away from people in unresolved conflict? Or are you often in head to head conflict with people? If yes to any of the above, you might benefit from a breakthrough way of approaching communication with yourself and others.This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC).
What happens in a workshop?
This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC) which supports a greater awareness of the dynamics that play out in your life and gives very practical compassionate support to navigate them.
We will strengthen understanding of Key Concepts and Principles, such as distinguishing between the following: Observation (and Evaluation) Feelings (and thinking about how you are feeling) Needs (and strategies) Request (and Demand or No Request) and Key Tools such as Empathic listening, Self-Empathy, Empowered self-expressionWe will use these Concepts, Principles and Tools to navigate situations and challenges in your Personal or Working life, to move some energy where there is stuckness.
You will receive a certificate of completion at the end of the 2 day training.
The Foundation training is a Pre-Requisite for the London Intermediate programme and other further trainings in Nonviolent Communication