Harvesting 2020: Did you miss it?

We feel a bit disturbed that we kind of end up missing November out!

What if the time for harvesting is necessary? And we all miss it?

In a year where we've all lived with so much uncertainty, we can offer some certainty.

The seasons stay the same! Too obvious to say? Yet here we are still in Autumn* and the shops are full of Christmas! We started to wonder....

Do we end up with a winter full of over indulgence, because we are not harvesting?

Firstly, not slowing down to look at what we DO have, what we have gained this year? Secondly, maybe we are too full of stuff, grief and loss? This has built up over the year. We go numb, then we end up stuffing ourselves to try and feel something? AND How many of us are still in shock about what happened in March? Leaving us stuck two seasons on the past... trying to harvest that? We want to break these cycles and make sure we spend time harvesting. You are invited to an online workshop space to:

• reflect on where you are now before rushing into the holidays.
• gather what 2020 has bought, despite all its challenges.
• enjoy what and who we are NOW and a chance to shed what is not needed.

Are we missing out November?

Not just the month but the season, the nature of this time of year. THE time to consider what we have gathered and prepare us to move into winter. We want to choose what to take with us into 2021 and what to let go of. Leaving space within ourselves to enjoy the holidays without overindulging.

SUNDAY 29TH NOVEMBER 4 pm UK time. This live and interactive session will be for 2 hours (with a break) with Shona Cameron (Psychologist) and Sandrine Miesch (Coach)

Pricing

We ask for £40 per session or more. How much would you like to contribute?

£40 is the minimum we ask for to make this sustainable, of course more support for us welcome. In addition, this will support someone who can't contribute as much to attend the event. We aim to make this event as accessible as possible, contact us if money gets in the way of you attending.

Who is it for:

Anyone! No previous skills or knowledge required.

What to bring:

Bring pen and paper, find a blanket and a warm drink and be ready to share as we lean in together.

What can I expect:

This will be an interactive online space, full of questions to stimulate your own journey. You can remain muted and with video off if you want, however, we'd love to meet you and enjoy questions too!

Program	Both Sessions are the same
4pm	Welcome: Check in
4:15	Time for Reflection in Pairs
4:30	Sharing and Reflecting Together
4:45	A Second Reflection in Pairs
5:00	Sharing and Reflecting Together
Break	A chance to move!
5:10	Individual Guided reflection
5:30	Sharing and Reflecting Together
5:45	Check out: Feedback.

Who we are:

Shona is a Psychologist and has been a Nonviolent Communication Certified Trainer for over 14 years. She has long been interested in the power of questions and how wondering out loud can support us to learn and grow. Sandrine is a Coach and trainer. They are a couple and live in Edinburgh, UK.

What will happen next:

On booking, which is completed when we have your payment, we will send confirmation. We will send Zoom details 24 hours before. On the day: Please arrive a few minutes before to be settled. Please note which time you have signed up for! Are you ready to create space and pause, to explore:

• What did this year bring?
• To gather in and notice?

Let's take a moment to check in…..Maybe 2020 hasn't been so empty and you don't need to fill yourself with food or stuff over the winter?

*For us here in the Northern Hemisphere! Enjoy your Spring to Summer transition those of you there!