Empowering Communication (NVC Foundation)

28th Mar 2020 - 29th Mar 2020
11.00 - 4.00
£150 (131 conc)

Led by: Vajrasara (Annie) Rankin | Contact Vajrasara (Annie)

Bookings and more information

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  • Learn how to resolve conflicts calmly & confidently
  • Tackle tricky conversations skilfully
  • Understand your patterns of relating (including to yourself)
  • Learn to speak out for your needs & values, without offending
This two-day workshop helps you to express yourself and receive others with empathy.  It supports you to address stuck dialogues, listen subtly to yourself and others, decode unspoken messages, create deeper harmony and become more alive. NVC offers principles and practices for speaking with clarity, honesty, strength and compassion. It encourages awareness and effectiveness in communication. NVC is a process for connecting with clarity, honesty, strength and care. It encourages effective, conscious communication. The weekend is very experiential, drawing on examples from participants’ lives – with a mix of exercises that are supportive, challenging and fun.