Developing fluency in NVC online

A series of four 1.5 hr Friday afternoon sessions. This is your chance to remind yourself of the ethos and principles of NVC and to build fluency. We will focus on a particular process each week (e.g. Saying No; Enemy images; Expressing regrets; Working with your triggers). The topics will depend on what is most alive for participants. Join in all four sessions or drop in for one or two. Please email me at jomchale@talking-truly.com for a Zoom invitation and details of how to pay.