Compassionate communication

Want to speak clearly, frankly & kindly? Fed up with tension, blame & second-guessing? Learn how to build relationships based on understanding; speak up for your values; tackle tricky conversations with confidence; stay in dialogue when conflict arises; loosen patterns of thinking that bring anger, guilt and shame; celebrate what’s going well and feel more alive. This weekend with Vajrasara, a certified NVC trainer, offers simple, effective communication skills, drawing on real-life examples. Expect insights, challenge and many laughs.  More info  – annie@liveconnection.org.uk. Book through Evolution Arts Centre, Brighton.