Bristol
Kris Wynne
Group Details
Led By: facilitator
Day of the Week: Third Thursday of the month
Time: 19:00 - 21:00
Frequency: Monthly
Cost: Zero
Prerequisite: Understanding of NVC basics, from reading, watching videos, or attending one or more trainings.
Contact Details
Kris Wynne
klwynne_93@hotmail.com
07947 825 184
Our current group is run by Kris on the Third Thursday of the month, and we are always happy to have new members join us.
The sessions normally have the following format:
19:00 – Arrival and getting everyone a hot drink
19:10 – 2 minute meditation followed by a group check-in
19:20 – Giving and receiving empathy in pairs or threes (We can explain this in more detail if you have not done this before)
20:00 – NVC learning activity focused on one or more aspects of the NVC process (we encourage members to run activities ranging from discussions to role-plays, as and when they feel comfortable to do so)
20:45 – 2 min meditation and final reflections
21:00 – End
We also encourage members to host sessions, and several members have done this either regularly or as a one-off. The group itself is peer-led – our current sessions have a single facilitator as they are able to host regularly.