Udaipur, India: 11-14 Jan 2025 Speaking Peace: Deepening Connection

Radically transform your life with this three-day Mindful Communication Retreat.

Imagine a life where your relationships are stronger, your connections are deeper, and your interactions are filled with empathy and understanding. This is the power of mindful communication, a practice that allows you to engage with others in a way that is both compassionate and transformative.

About this Nonviolent Communication (NVC) Level One Retreat

Mindful Communication applies mindfulness skills to the area of communication. We will be learning, living and practicing together the elements of Mindfulness-Based Stress Reduction (MBSR) and Nonviolent Communication (NVC) , to help us enhance our ability to stay present and listen to the people around us, even when there’s conflict.

Benefits of Mindful Communication

• Feel more fully and richly alive – moment by moment.
• Think and communicate more clearly and effectively.
• Start communicating mindfully in your daily life.
• Develop deeper, more satisfying and longer-lasting relationships.
• Discover that stress and anxiety are optional.
• Free yourself from ‘re-active’ impulses and habit patterns.
• Recognise and challenge unhelpful thoughts and beliefs.
• Develop safe and positive ways of dealing with chronic mental or  physical pain.
• Express and receive anger in ways that increase safety.

When

Date: Saturday 11 – Tuesday 14 January 2025.
Times: We will be arriving in the afternoon on Saturday 11 January, starting in the evening, with tea and an evening meal. On Tuesday 14 January, we will be leaving after breakfast around 10:OO AM.

Where

Hill Garden Resort, Udaipur (India). Tucked away in Udaipur’s hills, this 3-star luxury property offers a perfect escape. Surrounded by greenery and the serene Fatehsagar lake, it’s a peaceful retreat close to the city yet feels worlds apart. Nature and comfort blend here, creating an ideal spot to unwind and refresh your spirit.

Accommodation

The rooms will be allotted on double occupancy basis. Single occupancy also available on request at an add-on price.

Food

Vegetarian healthy meals (breakfast, lunch, dinner, high-tea) that match the purpose of the retreat will be provided. Vegan and gluten-free options available.

For more detailed information, please check our event page on seedofpeace.org