SHAME Intensive
8th Jun 2025 - 8th Jun 2025
11am - 4pm
Price range - £33 - £77 LETS/ECOS
Led by: Bridget O'Donnell | Contact Bridget


Learn how powerful shame is, how it can sneak up undetected and railroad us, creating havoc; resulting in us speaking and behaving in ways that we deeply regret.
Having an awareness of shame and how we habitually react when it is present can have a significant impact on our lives. Understand how to identify shame, how to expose it and how to navigate through our reactions to find relief and freedom.
Transform your relationships by learning about Shame.
A Foundation training in Nonviolent Communication is a prerequisite for this course.