Online: Six-week NVC Level Two Empathy course, Mondays, March
7th Mar 2022 - 11th Apr 2022
Six Mondays: 7, 14, 21, 28 March; 4 and 11 April 2022; 7:00pm – 9:15pm UK time.
We offer this course in the spirit of Gift Culture - see event post for details.
Led by: Gesine Schrader | Contact Gesine
Empathy creates connection and strengthens existing relationships, in all areas of our lives. It can bridge temperamental, cultural and religious differences. Featuring the NVC Tree of Compassionate Connection, the Self-empathy Dance Floor, empathy listening exercises, the 13 Step Inner/Outer Dance Floor.
This Level Two (Deepening) course is designed for practising skills learned in your Level One or Foundation Training, plus developing further understanding and skills in the area of empathy. (The other Level Two courses we offer are in the areas of anger and conflict).
About this course
- Review and practice the basic ingredients of NVC.
- Share the ups and downs of applying NVC in your life.
- Extend skills and understanding with the NVC Dance Floors.
- Discover the healing power of presence.
- Connect empathically with yourself and others.
Learning Objectives
- Be able to list the purpose and specific learnable skills of Nonviolent Communication.
- Be able to list the Four Ingredients of Observation, Feeling, Need and Request.
- Be able to use the Four Ingredients: expressing yourself to others; listening to others; and listening compassionately to yourself.
- Be able to experientially describe the connection between self-empathy and empathy.
- Be able to self-empathize in challenging situations.
- Be able to hear the needs behind challenging messages.