NVC Foundation training ONLINE 4 sessions Sat/Sun

Due to Covid19, this training will be online in the following sessions:

Saturday 3rd October 10am – 1pm

Sunday 4th October 10am – 1pm

Saturday 10 October 10am – 1pm

Sunday 11th October 10am – 1pm

A slower rate of input (over 4 sessions, rather than 2 for a regular Foundation training) for more integration and practice is very helpful so this new format could be beneficial. Of course, being online might not as enjoyable as being face to face, and there are also considerable challenges in relation to screen overwhelm and bodily well-being, and I will be making allowances for this. This will still be an embodied approach to learning. I will be using input and presentation from me, breakout rooms for pairwork and small group discussion and whole group discussion. I will limit group size to 16 people. IS NVC for you? Are you struggling to connect in a relationship?     Are you stretched beyond capacity?   Do you drift away from people in unresolved conflict?   Or are you often in head to head conflict with people? If yes to any of the above, you might benefit from a breakthrough way of approaching communication with yourself and others.

This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC).

What happens in a workshop?

This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC) which supports a greater awareness of the dynamics that play out in your life and gives very practical compassionate support to navigate them.

We will strengthen understanding of Key Concepts and Principles, such as distinguishing between the following: Observation (and Evaluation) Feelings (and thinking about how you are feeling) Needs (and strategies) Request (and Demand or No Request) and Key Tools such as Empathic listening, Self-Empathy, Empowered self-expression

We will use these Concepts, Principles and Tools to navigate situations and challenges in your  Personal or Working life,  to move some energy where there is stuckness.

 

Financial contribution

I work with an appreciation of everyone having different needs around money. I am fully in alignment with the Rates shared by other London trainers, and I add another piece in my approach to money.

Sliding scale £0-£400 for the 2 day training

The following is for inspiration only. It's not a prescription. Pay £0 if you have very limited resources. Pay £50 if you are on benefits or very low income and with no assets Pay £100 if you are on benefits or very low income with some assets Pay £160  if you earn less than £20,000 before tax Pay £190 if you earn between £20,000-£30,000 before tax Pay £250 if you earn more than £30,000 before tax Pay £400 as a supporting rate to support this work being available widely and to support me in all the pro-bono work I do where i receive no income