NVC Level 1 Foundation Training: Authentic and Sensitive Expression Zoom course
18th Feb 2025 - 11th Mar 2025
12.15pm - 1.45pm
£90 Conc £80
Led by: K2 Sinhaketu | Contact K2


Overview: NVC Authentic and Sensitive Expression Zoom course
This course is part of a Trilogy (alongside NVC Embodied Mediation: When Worlds Collide and Empathy in Presence). Each course stands alone, but completing all three qualifies you for a Level 1 Foundation NVC certification recognized by CNVC. The courses rotate, so you can begin with any of the three.
When: 18, 25 February. 4, 11 March 2025 | Time: 12.15 – 1.45 pm | Place: Zoom
Cost: £90 / £80 Concession
Dehumanization and Bliss
“We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves. As author and mythologist Joseph Campbell suggested, “‘What will they think of me?’ must be put aside for bliss.” We begin to feel this bliss when messages previously experienced as critical or blaming begin to be seen for the gifts they are: opportunities to give to people who are in pain.”
Marshall B. Rosenberg
Expressing Heartfelt Needs
Learning to express deeply heartfelt and important thoughts in a way that is heard and responded to is an art. Often, unclear or emotionally charged requests can hinder effective communication, leaving you feeling unheard and isolated. The goal is to share in a manner that communicates needs while maintaining connection and respect.
Nonviolent Communication (NVC)
NVC is a practical and learnable approach to infusing empathy, honesty, strength, and compassion into personal and professional relationships. It encourages authentic and natural expression, fostering confidence, clarity, and deeper connections, especially during challenging times.
NVC Authentic and Sensitive Expression Course
Enroll in the NVC Authentic and Sensitive Expression 4-week online Zoom course to gain:
- Confidence in Authentic Expression: Develop the confidence to express yourself authentically.
- Clarity and Practical Communication: Acquire clarity and a practical way to ask for what you want while maintaining respect and connection.
- Language of Feelings and Needs: Learn a language based on your experience of feelings and needs to connect others to what is important to you.
- Transforming Inner Turmoil: Discover a way to translate inner turmoil and difficult feelings in a manner easily heard, avoiding conflict.
- Building Trust and Deepening Relationships: Develop means to build trust, companionship, and deepen cherished relationships.
- Embodied Relational Presence: Appreciate Embodied Relational Presence as a tool to rely on for a sense of presence in communication.
- Community Support: Engage in inter-session community 1:1 empathy spaces for enrichment and support.
- Unique Offering: Enjoy free recordings of live guided NVC reflections from each session and a copy of the audio for continued learning.
Cost: £90 / £80 Concession