Nonviolent Communication and Spirituality (2-days online)

Workshop days are: November 1st + November 7th (9:30-17:30) The aim of this workshop is to spend time connecting with, and sharing of, our own essence or spirituality from which we want to practice NVC and from which we want to live in relationship with ourselves and others. We will also explore the essence or spirituality in MR's ideas and work, to arrive at a personal, and perhaps common, understanding of this very important dimension of the NVC. The 4 weeks between the two workshop days will be used for:

• practicing with the material from the first workshop day
• deepening the practice with short exercises I will send you weekly
• reflecting on the role of NVC and spirituality on your life journey
• sharing and exploring experieinces and isights in a small group

The focus of this workshop will be on developing inner wisdom and compassion through deep insights about how we want to practice and live NVC. On this journey I will be sharing with you processes that I have been applying in my own NVC and spiritual journey:

• A fundamental compass that will supports you navigating  your spiritual journey in NVC in daily life
• A way for leading more from your essence by integrating the complementary qualities and values of NVC and the Inner Family Systems (IFS) process
• A practical process for being fully present with anything that comes on your path on this exiting journey

A prerequisite for participation is: -Having attended a NVC Basic/Foundation workshop -Some experience intergrating NVC in your daily life -Participating in both entire days