Making Powerful Requests
22nd Oct 2016 - 22nd Oct 2016
10am-5pm
£40-£70
Led by: SARAH LUDFORD | Contact SARAH


Making clear requests is a pretty radical act that supports us to create the life we want. And in my experience it is one of the most underused parts of the NVC process. Maybe this is because asking for things can be pretty tricky for lots of people, including me. I learnt early on in life to go along with others as a way of fitting in rather than asking for what I want. Maybe you learnt this too? Or perhaps you learnt that asking for what you want was selfish?
I've experienced that given the chance and the choice, human beings love to contribute to each other. When I make a clear doable request without expectation, I create a powerful opportunity for others to contribute to my wellbeing.
During this one day workshop we will explore
how to get clear what you want to ask for
what gets in the way of asking for what you want
how to make requests that create connection with others
how to make hearing 'No' the beginning of a conversation rather than the end
Call Sarah to book now or find out more on 07906350845 or email sarahbolera@yahoo.co.uk