Living NVC Together Day – North Pembrokeshire
30th Oct 2022 - 30th Oct 2022
Starting 10am - Finishing 4.30pm
£45-25
Led by: Penny Spawforth | Contact Penny


Integrating NVC into our life is not something that can easily be done alone.
We need other people committed to the NVC journey to support and inspire us and help us on our way.
This day is for people wanting to spend a day with others who aspire to be able to embrace our own and others’ judgments with generosity and compassion ; to find and connect to our needs and ask of each other in ways that give space to hear a no (and to find space inside of ourself to share our own ‘no’) because contributing to others without coercion is what we all long to be able to do!
The day will unfold together tailored to the specific groups needs. Through experience, I usually find that this always includes
- deep sharing and compassionate listening
It can also include things like:
- practicing a new way of speaking up for our needs
- using my unique Mandala floor mat to walk through a current issue to discover the hidden needs at play and next actions
- Practicing making requests where more habitually we stay silent
- Welcoming and transforming our blame of another into our needs without giving up on ourself in the process
- Teasing apart the observations from our evaluations so that we can see more clearly what has triggered us and what we are truly longing for
- And more…what do you need?
Would you like to join? Please fill out the booking form on my website to apply.
If you live further afield and would like to stay for the Sunday night, I may be able to offer a B&B service – please ask.