Level 1 NVC Foundation Training – Monday evenings

This Foundation Training in NVC will cover the core components and practices of NVC

• This training will give you the tools to approach everything as a collaboration by holding both your own needs and the needs of the other, for more lasting change. 
• Practicing Nonviolent Communication is about working towards win-win , because everyone’s needs matter. We are always trying to meet needs.

We will explore Needs vs strategies, Feelings, Observations and Requests.

We will learn self empathy and self connection practices.

We will learn how to expand your listening skills, particularly in difficult situations.