Level 1 NVC Foundation Training in-person, Salford

A two day workshop for anyone looking to learn the basics of Nonviolent Communication (NVC), a widely renowned tool for cultivating honest and compassionate relationships.

Through exercises, dialogue and discussion we’ll look at the language we use and the impact it has on our relationship with ourselves and those around us so we can learn to facilitate healthier and more meaningful connections in our lives.

The workshop will include embodied practices for self-connection, honest expression and empathic listening, as well as opportunities to explore such topics as our relationship to request-making, how connected we are generally to our feelings and needs, and how comfortable we are with saying and hearing a ‘no’.