Leading Mindfully: The art of Self-Connection, A 4 week programme

Join us for a transformative journey into mindful leadership through Nonviolent Communication principles and practices informed by neuroscience.

This course is designed for leaders seeking to develop a stronger foundation of self-awareness and emotional intelligence. The ability know what you are experiencing moment by moment is the foundation from which you relate to others and can create positive change.

Course Overview

This four-week programme combines daily meditation practice with weekly live sessions to help you develop deeper self-awareness and presence as a leader.

Using insights from neuroscience and NVC, you’ll learn to:

• Connect deeply with your body’s wisdom and internal signals
• Understand the body-mind connection and its impact on leadership
• Navigate your emotional landscape with greater skill
• Extend your inner presence into meaningful interactions

Format

• Daily guided meditations with neuroscience-based design
• Weekly 90-minute live teaching and integration calls
• Short orientation videos at the beginning of each week
• Practice prompts and reflection exercises
• Community group for support
• Complete access to course materials and recordings
• Access for 4 months to the Community of practice The Empathic Leaders Sandbox

Dates: March 1-31, 2025

Live Calls: Fridays March 7, 14, 21 and Monday March 31 from 13:00 to 14:00 GMT/ BST

Cost: £295.

Register here

More information in my website here

About Nati

Nati Beltrán holds Masters degrees in Neuroscience and Montessori Leadership and Education. Her research focuses on the role of emotions in language processing and emotional regulation. As a certified NVC trainer, she combines scientific rigor with compassionate leadership development.

Register for a free discovery call if you have questions.