Intro to NVC – Central London

IS NVC for you? Are you struggling to connect in a relationship?   Are you continually disappointed with life?   Are you stretched beyond capacity?   Do you drift away from people in unresolved conflict?   Or are you often in head to head conflict with people? If yes to any of the above, you might benefit from a breakthrough way of approaching communication with yourself and others.

This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC).

What happens in a workshop?

This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC) which supports a greater awareness of the dynamics that play out in your life and gives very practical compassionate support to navigate them.

We will strengthen understanding of Key Concepts and Principles, such as distinguishing between the following: Observation (and Evaluation) Feelings (and thinking about how you are feeling) Needs (and strategies) Request (and Demand or No Request) and Key Tools such as Empathic listening, Self-Empathy, Empowered self-expression

We will use these Concepts, Principles and Tools to navigate situations and challenges in your  Personal or Working life,  to move some energy where there is stuckness.

 

Financial contribution

I work with an appreciation of everyone having different needs around money. I am fully in alignment with the Rates shared by other London trainers, and I add another piece in my approach to money.

Sliding scale £0-£200 for the 1 day training

  Pay £0 if you and I have a pre agreed exchange of skills or because you are acknowledging my time and work in another way or because I want to gift it to you on account of your activist/local community work. Pay £50 if you are on benefits or very low income and with no assets Pay £65 if you are on benefits or very low income with some assets Pay £80  if you earn less than £20,000 before tax Pay £95 if you earn between £20,000-£30,000 before tax Pay £125 if you earn more than £30,000 before tax Pay £200 as a supporting rate to fund people who cannot afford the lowest rate so that NVC becomes available to a wider section of the community.