In person – Nonviolent Communication Course: Communicating with Compassion

A 5 session practical course with Jill Broadbent (Vajraghanta).

Open to anyone who has already completed one of our Nonviolent Communication Days (Next Day workshop 25 Jan – info here) and wishes to deepen and sustain their practice of Nonviolent Communication. It offers a supportive space to build momentum, confidence, and work on real situations in your life.

Session dates: 5 February, 12 February, 5 March, 19 March, 26 March

Nonviolent Communication (NVC) helps us deepen connection by cultivating empathic understanding of others and practicing honest self-expression without blame or criticism.

In this practically focused five-session course, we will focus on real-life situations, empowering your communication and strengthening your capacity to choose more compassionate and creative responses – especially in moments of challenge or tension.

Each week we will explore and practice together to:

•  Build confidence in expressing yourself clearly and kindly

•  Strengthen listening and empathy skills

•  Understand what drives reactivity – yours and others’

•  Bring more curiosity, care, and choice into difficult conversations

•  Integrate NVC step by step into daily life