From Drama to Liberation – Deepening NVC Practice IN PERSON

From Drama to Liberation…

Please join me to deepen your practice and look at how NVC can support you to transform the difficult dynamics that are mapped out by the Drama Triangle – A model used in Transactional Analysis.

I have found Drama Triangle super helpful in revealing and bringing into consciousness some life limiting beliefs and behaviours I had not been conscious of. Places I give away power, deny choice and responsibility, harm myself and get stuck. As ever a needs based approach offers a compassionate and transformative way forward to connect deeply with the needs informing current beliefs and behaviours and the deep longings for something more aligned with the flow of life.  Needs consciousness helps to unhook from unhelpful dynamics and find freedom and choice with care for all.

In these complex and challenging times with violence and harm being experienced in so many varied, heartbreaking, ways around the globe being able to respond in choiceful empowered ways is key. It is key self care, care for your relationships and to be of most service to life.

• Use Nonviolent Communication (NVC) to get off the Drama Triangle 
• Liberate yourself from being drawn into dynamics that do not work for you.
• Grow awareness of places you can be in rescuer, persecutor or victim in your life 
• Have compassion for your self through connecting with your the deep drivers
• Mourn the places that life energy has not flowed in the way you would like
• Use an NVC approach to shift out of stuckness with empathy and boundaries
• Support people without ‘Rescuing’
• Challenge without persecuting
• Move from powerlessness to creativity and accountability