Foundation in Empathic Communication

Nonviolent Communication enables us to connect more deeply with ourselves and to create space to connect with others in peace. Through this 6 week course you will learn the basics of Nonviolent Communication as developed by Marshall Rosenberg. We will cover: Recognising underlying needs through feelings Empathising with ourselves to find appropriate strategies Listening with empathy to others in our lives Expressing ourselves clearly How NVC can help us to live peacefully in this troubled world and to change it for the better We will be a closed group to enable us to build trust to work on issues in our own lives.