Empathy Deepening

'Peace requires something far more difficult than revenge or merely turning the other cheek; it requires empathising with the fears and unmet needs that provide the impetus for people to attack each other.' Dr Marshall B Rosenberg What does the world need more of in 2017? My answer to that question is empathy. Empathy for each other, empathy for ourselves and empathy for our planet. Our listening presence is a gift we can bring to ourselves and others. A deep quality of being here, being with what is, without judgement, without trying to change anything. Even if what we hear is difficult and we disagree, non-judgemental listening is a first step to understanding ourselves and others. Only when I fully understand each person's needs can I explore strategies that care for everyone. In this course we will explore and practice offering and receiving this quality of presence, so we can meet ourselves and each other with more compassion and understanding. Whether the others be friends, family, co-workers, or politicians. (Pre-requisite: 2 day foundation training or equivalent)