Embody NVC with Movement and Dance Online

This NVC Embodied session offers  a deep dive into empathic presence with ourselves and others. We explore our human need for BALANCE, empathy, play, presence, honest expression and self care.

Your body is an essential aspect of who you are and how you show up in the world.

The format of the session is:

You will be invited to connect verbally and nonverbally with each other.

• Check in with feelings and needs
• Dyadic enquiry with the need we are focussing on during the session
• Movement and dance, to bring more awareness to the way this need lives in us
  (We move individually, in pairs, triads and as a group, to various rhythms and tempos.
  I utilize Laban efforts and Toro aspects to enrich our movement vocabulary and invite dialogue dances and generative postures for the exploration of physical and emotional expression.)
• Self witnessing using kinaesthetic empathic language
• Check out with feelings and needs

What’s the cost?

Cost for individuals: £20 or more!

If you are financially abundant, making a higher contribution for the training helps my sustainability and it contributes to making this work available to those with less funds.  If cost is a barrier to you attending please contact me.

You can read more about how I work with Movement and Dance here

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