Deepening NVC Practice – Boundaries and Empathy IN PERSON

Deepening NVC Practice  – Connection, Boundaries and Empathy IN PERSON

Boundaries and Empathy

• Fine-tune your sensitivity to notice and listen to what is arising in you and others
• Build your capacity for listening without needing to agree or rush to fix things
• Being conscious of your power and using your power for the benefit of all.
• Navigate situations where you are triggered and feel strongly with more choice and freedom
• Stay compassionate whilst not getting drawn into difficult dynamics.
• Experience the transformative power of connecting with empathy
• Develop consciousness of and bring voice to your boundaries
• Grow your capacity to meet life as a gift with warmth, openness and compassion

This is a series of 4 deepening days that will be at the Anderida Practice in Forest Row.

8th Feb: Connection, Boundaries and Empathy

17th May: Navigating challenging conversations

13th Sept: From Drama to Freedom

 29th Nov: Engaging with triggering and conflict for transformation

For more info or to chat about how this can work for you message sophiedocker@gmail.com or call Sophie on 07837570940

www.sophiedocker.com

www.openedge.org.uk