Create Change with Powerful Requests

Making requests is a key part of the NVC process and yet it is rarely given the same time and attention as the other steps. And yet we can get really stuck with asking for what we want. “What if I hear no?” “I can't possibly ask for that” “They'll think I am being selfish” It's easy to get caught into ideas that it's not OK to ask for what we want. Empathy supports connection and deep understanding. Making requests can build even more connection and gets right to the core of taking action to create change. And meet needs. What would you like to ask of yourself? Your loved ones? Your colleagues? Whether you want to take steps to care for yourself more effectively, build relationships or support change occurring in the world (or all three), requests are a powerful tool for making things happen in a way that cares for the needs of everyone. Supercharge your NVC consciousness by adding in the power of makingclear requests Learn How to

• use requests to get fully connected with others before moving to strategies
• make requests that are deeply connected to needs
• make super clear action requests that create real change
• explore different types of requests for different situations
• be willing to hear no and to hear no as an opportunity for getting to yes

​(Pre-requisite: 2 day foundation training)