London Intermediate training program: NVC and power: Beyond blame and shame
18th Jan 2020 - 18th Jan 2020
10am - 5.30pm
sliding scale
Led by: Kane Mitchell | Contact Kane


We will focus on NVC and the need of ‘Power’ and ways you can embody it to support yourself, your relationships and your community.
Material covered
We will:
- Strengthen the foundations of NVC by practicing acknowledging all sets of needs in a situation
- practice expressing yourself connecting to needs, without blame or shame.
- Practice ‘scary honesty’ – (basically doing the above, when fears around disconnection or safety are high)
- Practice transforming ‘enemy images’ to free up energy to respond non-violently
- Have an introduction to ‘Bystander Intervention’ and how you can intervene in challenging situations
- look at access to ‘structural power’ by exploring which situations we feel empowered to speak in and those we don’t, and name the conditions that makes this so.
- Practice the skill of ‘bringing empathy’ to all of the above.
- Renewing a sense of safety and belonging by leaning into trust that everyone’s experience matters and everyone has an important role to play
- Renewing trust that we individuals can fully connect even though we might disagree
- Offering an experience of difference as generative and energising rather than alienating and scary.