Building Resilience in a challenging world with Nonviolent Communication

How do we manage our personal responses to difficult times? How can we improve our understanding of our own needs and how they can be held along with the needs of others and the planet? Come along to this small friendly group to find out how NVC can help us. We will think about our reactions to this challenging topic and start to explore strategies to move from overwhelm to action and greater peace of mind.

This workshop, held on two dates for choice, is part of the Manningtree Earth Festival, an annual event in Essex to encourage action and education around the climate crisis and care for our planet. The festival website is here: https://mef.pacemanningtree.org.uk/#home