Navigating Anger & Rage – NVC for Women

A 1-Day advanced training for female graduates of any NVC training.

Are you sabotaged by your anger creeping up on you and hijacking your best intentions?

Are you longing for understanding around your explosive outbursts?

This might be the workshop for you.

We will lift the lid with sensitivity, care, and deep listening, leading to understanding, expression, release and relief.

We will explore female rage and anger in a safe respectful place, held with love, acceptance, and understanding.

Together we will dig deep to discover the needs underneath eruptions of anger and rage, to better understand ourselves and our precious unmet needs.

We will explore habitual ways of expressing anger that fall short of meeting our needs.

Marshall Rosenberg calls them “Tragic expressions of un-met needs.”

We will unpack the underlying belief systems that perpetuate our anger and keep us in patterns of suppression, denial, avoidance and explosive expression.

1 – Day Advanced course £88.80