Level 1: NVC Foundation – 6x Wednesday evenings

Nonviolent Communication (NVC) enables you to connect deeply with your own heart which creates the capacity within to listen to others and to express yourself clearly and honestly.  On this training we will learn the essentials of connecting to self and other with compassion and empathy.  Learning this process can improve your relationship with yourself and the people in your life, as well as contributing to a shift in society towards a more loving way of relating.

We will cover the 4 elements of 

• Observation – without judgement or evaluation
• Feelings – in their purest form
• Needs – the universal longings that make life complete
• Requests – strategies to get needs met.

Training will be in a group of no more than 16 with many exercises done in pairs and threes to enable connection and safety.  Come with heart and mind prepared!

Fees:

I want to make sure that people feel able to come to these trainings regardless of income.  I have set the following rates, depending on your disposable income:

£100 for people on very low income who struggle to make ends meet.

£160 for people who can afford to go out for coffee fairly regularly.

£220 for people who can expect to go on more than one holiday a year or eat out frequently.

£250 when your employer is paying.

If none of these rates would enable you to come and you would still like to come to the training, please contact me on jenny@jennytipping.co.uk and we can chat about how I can best support you.

About me

I am a certified coach and trainer in NVC and have been involved with NVC since 2014. My background is in the transport industry and I have an interest in using the skills and consciousness of NVC to improve diversity and challenge privilege with openness and curiosity. I am a Quaker and try to bring our testimonies of truth, equality, peace and simplicity to all my work.