NVC Foundation Training over 5 Tuesday evenings 7-9.30 FULLY BOOKED
THIS IS NOW FULLY BOOKED
Due to Covid19, this training will be online in the following sessions:
Tuesday 5th January 2021 at 7-9.30pm
Tuesday 12th January 2021 at 7-9.30pm
Tuesday 19th January 2021 at 7-9.30pm
Tuesday 26th January 2021 at 7-9.30pm
Tuesday 2nd February 2021 at 7-9.30pm
A slower rate of input (over 5 sessions, rather than 2 whole days for a regular Foundation training) for more integration and practice is very helpful so this new format could be beneficial. Of course, being online might not as enjoyable as being face to face, and there are also considerable challenges in relation to screen overwhelm and bodily well-being, and I will be making allowances for this. This will still be an embodied approach to learning. I have been using zoom technology for training for several years now so I know the platform well, and will be using input and presentation from me, breakout rooms for pairwork and small group discussion and whole group discussion.
IS NVC for you?
Are you struggling to connect in a relationship at work or with a friend? Are you disappointed with a project and don’t know what to do about it? Are you stretched beyond capacity? Do you drift away from people in unresolved conflict? Or are you often in head to head conflict with people and it’s exhausting?
If yes to any of the above, you might benefit from a breakthrough way of approaching communication with yourself and others.
This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC).
What happens in a workshop?
This workshop will offer a dynamic and embodied introduction to Nonviolent communication (NVC) which supports a greater awareness of the dynamics that play out in your life and gives very practical compassionate support to navigate them.
We will strengthen understanding of Key Concepts and Principles, such as distinguishing between the following:
Observation (and Evaluation)
Feelings (and thinking about how you are feeling)
Needs (and strategies)
Request (and Demand or No Request)
and Key Tools such as Empathic listening, Self-Empathy, Empowered self-expression
We will use these Concepts, Principles and Tools to navigate situations and challenges in your Personal or Working life, to move some energy where there is stuckness.
Financial contribution
I work with an appreciation of everyone having different needs around money. I am fully in alignment with the Rates shared by other London trainers, and I add another piece in my approach to money.
All of the below is an explorative guideline to support you if you don’t have clarity how much to contribute. If it doesn’t work for you in your financial situation, please listen to your own needs and contribute what you want to.
Sliding scale £0-£400 for the 2 day training
The following is for inspiration only. It’s not a prescription.
Pay £0 if you have very limited resources.
Pay £50 if you are on benefits or very low income and with no assets
Pay £100 if you are on benefits or very low income with some assets
Pay £160 if you earn less than £20,000 before tax
Pay £190 if you earn between £20,000-£30,000 before tax
Pay £250 if you earn more than £30,000 before tax
Pay £400 as a supporting rate to support this work being available widely and to support me in all the pro-bono work I do where i receive no income
What to do
Please pay £50 deposit before the training. (If this is too much for you, email me your commitment to coming)
We will discuss approaches to money in the training,
Then pay the balance after the training.
How to pay your deposit
Account Owner’s Name: Ceridwen Buckmaster
Bank: Cooperative
Account Number: 14392209
Sort Code: 089286.
IBAN: GB20 CPBK 0892 8614 3922 09 BIC: CPBK GB22
Please use NVC FT + surname as reference.
Your deposit is Refundable (minus admin fee) up to 48 hours before the event. See Refund Policy
Unfortunately my site has been hacked so please register by completing the googleform