An NVC holistic holiday for those with a Foundation in Nonviolent Communication

Overview of the week

Mornings – Workshops 

During the morning workshops, we will work with various themes to explore how we connect in our relationships at work and at home.

There will be ample opportunity for NVC practice, meditation, dance connection, and postures.

We will work alone, in pairs, small groups and as a whole group to:

• Develop our empathic presence, listening, and understanding
• Bring somatic awareness to our triggers whilst working with self-compassion
• Befriend our inner critic, anger and shame
• Express ourselves authentically without insulting others
• Be with conflict using a dialogue process to support us
• Collaborate and make decisions together
• Practice appreciation and gratitude

We will tune into the language the body speaks using mindful movement and conscious dance to access the wisdom of the body, transform emotional states and shift personal traits.

Afternoons – Beaches and Waterfalls

Afternoons are kept free for you to explore and enjoy the local area. Including, outings to places of interest, visits to the beach, mountain hikes and swimming in the freshwater pools at the foot of waterfalls.

An opportunity for rest, relaxation, growth, learning, discovery, nourishment, friendship, community, movement, fun, and beauty

Evenings – Dance Connection and Tavernas 

We dance connection 2-3 evenings in a beautiful forest dance space at the Annilo campus. We will embody feelings of wellbeing, strengthen our inner resourcefulness, reconnect with the vital energy needed for life and celebration so that we can truly feel each moment of life.

There is more wisdom in your body than in your deepest philosophies.

Friedrich Nietzche

You can choose to join events in the evenings, led by other facilitators too.

Location, accommodation, and fees:

Mt Pelion is a stunningly gorgeous and magical place. In Greek mythology, they say its deep lush forests are where the Gods celebrated and the Centaur Chiron lived.

The Fee Includes:

• The workshop
• Accommodation at the Kalikalos centre (various levels of accommodation)
• Food

Please Note: The Kalikalos campus accommodation is an old fashioned traditional, small hotel, located in Kissos village 15 min by car from the local beaches at Ag Ioannis. For more luxurious accommodation you can pay a little extra for a room at Hotel Atrapos, which is a 3min walk from the Kalikalos centre.

Kalikalos is run by and as a full community comprising the unpaid volunteer staffers and guests. You’ll be joining  The centre works with the “Findhorn” principle of practicing “work is love in action” this means you will join the cooking team for one session and help with clean up. This makes the programs affordable and helps build the community together.

Your Fee Does Not Include:

• Travel to Greece and Mt Pelion.

Travel information is here >>>

Testimonials

You can read and hear what others have said about learning NVC and dancing Biodanza on other weeks with me at the Kalikalos Centres in Greece >>>>>

Pre-requisites:

• A minimum 2-day Foundation Training or equivalent (let me know if you have questions about this)
• No dance experience is necessary

BOOK YOUR PLACE NOW