Level 2 Intermediate Practical Tools for Embodying NVC Fluency

10th Dec 2022 - 11th Dec 2022
10.00 - 1.00pm
£150 - £80
LED BY Tracy Seed

Bookings and more information

Certified Facilitator


Have you been practicing NVC for a while and find that you want more ease, using the 4 steps in the way that you speak? If so this course may be for you! It is offered over a weekend 2 x half days 10.00 – 1.30pm both days (including a half hour break) Each session includes mindful movement to support the embodiment of NVC Practices.

Would you like to practice using NVC in those situations in life that you find challenging?

On this weekend 2 session course, we review the whole NVC model, using the 13 step dance floor (created by Gina Lawrie and Brigette Belgrave).

The intention is to develop our fluency in dialogue, moving through the 3 modes of connection.

You are invited to:

  • Practice NVC in the situations that you find challenging
  • Discover your body’s core strategy for responding to challenging situations.
  • Work with breath, gesture, tone, pace, grounded presence and honest expression to find more ease and flow in your relationships.
  • Increase flexibility and choice about the way you communicate.
  • Naturalise the way you communicate with NVC

Each session includes a 30 min break and around 30 minutes of conscious movement and dance to support fluency in nonviolent communication.

You will be invited to share some of your personal life situations, for the purpose of learning and practicing NVC. It is important that you take some time to consider which experiences, you feel open to sharing, prior to joining.

Why include movement in this NVC intermediate training?

Mindful movement and dance works directly to increase somatic awareness, support your nervous system, strengthen resilience, wellbeing and the authentic connection with your self and other people read more

Who is this training for?

This event is for those who want to embody NVC more fully in life.

pre-requisite is that you will have completed a two-day foundation training in NVC, or equivalent. This will ensure a common foundation for intermediate level engagement and practice.

This is what one participant said after the online course:

“I felt in good hands with Tracy – she facilitated a safe and supportive space in which all of us could share, learn, deepen our NVC practice and be community for the time we were together…she managed our time well…and the course content was immediately applicable to my life and relationships”  Julie, USA

“I have always been a little sceptical when it comes to dance and movement. What I learnt during my sessions with Tracy was that by connecting to my body in expressive movement actually connects me with ME. There have been so many instances where my body gives my true thoughts and feelings away, in ways that I never really understood – until now. Thank you Tracy for opening my eyes to a new learning edge for me” Vic, UK

How much does it cost?

Individual rates (If you are paying for the training from your own pocket):

If you earn more than £30,000 before tax:  £110
If you earn between £20,000-£30,000 before tax:  £95
If you earn less than £20,000 before tax:  £80
If you are on benefits with assets: £60
If you are on benefits without assets: £50

I am happy to dialogue with you if any of these prices would prevent you from coming.

If you are financially abundant, a contribution of £130 for the training helps me to make this work available to those with less funds.

Organisational rates (If your employer is paying for your place on the training)

Small Charity rate:  £120 (If you work for a charity with fewer than 15 employees and they will pay for the training).

Public sector / Large Charity rate:  £135 (If you work for a public sector organisation, such as a local council or the NHS, or a charity with more than 15 employees, and they will pay for the training).

Private sector rate:  £150 (If you work for a profit-making company and they will pay for the training).

I am happy to dialogue with you if any of these prices would prevent you from coming.

Please read terms and conditions of my service and privacy policy

What is the NVC Intermediate London Training?

The London Intermediate programme consists of 10 days of training across the course of a year, approx one day per month. Each training stands alone. You can attend as few or as many of the days as you wish.  Each day is facilitated by London-based certified NVC trainers – for information about other days in this programme follow this link NOW