In person Foundation Weekend in Oxford – A Way into NVC

• Explore a practical process for communicating effectively and compassionately in challenging situations in your home, work and community.

Each weekend:
• Presents the foundational concepts and tools of NVC.
• Provides the information and practice needed to start using the tools in daily life
• Uses an experiential style with real life examples
• Is challenging, moving, supportive and fun.
• Like learning a foreign language, full fluency comes gradually, as understanding and practice integrate.

Learn to:

• Build relationships based on compassion and understanding
• Be assertive and resolve conflicts with confidence
• Offer honest feedback without insulting others
• Hear others with empathy, even when they speak in critical ways
• Increase choice and self-care
• Understand systemic impacts and break patterns of thinking that lead to anger, depression or guilt

Our venue

Is in a peaceful village on the outskirts of Oxford, within bike, taxi and carshare from Thornhill Park and Ride.

To book email: lauraharvey@sharedspace.org.uk