Empathy: The Heart of NVC
Empathy is the bedrock of NVC practice yet many of us get stuck trying to get it “right”. We stumble over words and don’t know what to say or we’re longing to practice so we can access these skills even when communication is getting heated.
Developing the skills and fluency of this practice will be transformative to your relationships and will enable you to take NVC where it is most needed in the world.
This six day retreat is the perfect way to unwind, relax and strengthen your empathy practise.
Whether you are longing to deepen your already developed NVC practise or are starting out exploring empathy, this retreat will offer a place to “be”, a place to learn and a place to form lasting connections.
These 6 days of retreat will be a gift for your heart and will also engage your brain and your body. We will
- Explore Self empathy, self love and radical acceptance as a core practise
- Embody presence and the flow of empathy
- Give you the key tools to ensure your questions build heart to heart connections
- Explore how to stay connected to self and others even when challenging
- Use NVC Dance Floors as ways to bring fluency and fun to practise
- Offer you feedback on your skills and give you plenty of places to stretch
- Teach you how to give feedback to others so you may grow the skills needed in our communities
- Walk in nature and inhabit the peace of this place
Contact Shona in the Uk for more info- firstname.lastname@example.org